Tag Archives: self care

5 Daily Habits For A Happier You: This World Mental Health Day, take time to nurture your mind and make these habits part of your everyday routine. 5 Daily Habits For A Happier You. For World Mental Health Day, we’re letting you in on five daily habits that will help …

What Are The Symptoms Of Coronavirus?: Here are some key symptoms of COVID-19 you need to watch out for, ranging from the mild to the serious. The WHO (World Health Organization) says that COVID-19 affects different people in different ways. Most infected people will develop mild to moderate illness and recover …

Expert’s Guide To Protecting Your Little Ones During Winter: Winter is often enjoyable! However, it can be difficult for new mothers to know how to keep their babies warm and cosy throughout the winter months. Winter has its charms, however, it can be difficult for new mothers to know how …

5 Habits That Will Help You Improve Your Focus: 5 Habits That Will Help You Improve Your Focus. Focus is the most expensive currency in the modern world. Here’s how you can build it and lead a more productive life. The few who can protect themselves from the abundance of …

5 Beauty Lessons To Learn From Katrina Kaif: 5 Beauty Lessons To Learn From Katrina Kaif. We took a tour of Katrina’s Instagram feed and jotted down some beauty lessons that every fanatic would want to know about. Katrina Kaif is one of those celebrities who has retained top spots …

5 Symptoms Of High Blood Pressure: The symptoms of high blood pressure will present themselves silently at first if your blood pressure goes above normal, which is 120/80. In the long term, high blood pressure can cause severe health problems, leading to heart disease. The pressure gets high when your heart has to pump …

5 Self-Care Practices That Improve Health: 5 Self-Care Practices That Improve Health you should adopt to keep your body and mind healthy during this quarantine. COVID-19 has had a negative effect on people’s peace of mind for obvious reasons; we are anxious, almost petrified of what’s happening and what’s to …

How to get rid of yellow teeth: Yellow teeth? Worry not. You don’t have to go through life hiding your yellow pair of champers. Here are some natural ways to help you brighten your teeth in no time. Here are some natural ways to get rid of yellow teeth: The …

How to Lose Weight Naturally at Home: Here’s how to lose weight at home with these simple and smart lifestyle changes that you can incorporate in your daily routine. We bring you a list of activities and that can help you build your physical strength and lose weight at home. …

5 simple self-defence moves for girls: Afraid? Not you. Master these quick and easy fight moves and strut your stuff in the streets like a bawse. 5 simple self-defence moves for girls from hand-to-hand Israeli combat system Krav Maga to help you feel safe and stay safer. So, stay calm, …