How to get rid of yellow teeth

How to get rid of yellow teeth:

Yellow teeth? Worry not. You don’t have to go through life hiding your yellow pair of champers. Here are some natural ways to help you brighten your teeth in no time.

Here are some natural ways to get rid of yellow teeth:

The best way to keep stains away is by avoiding smoking cigarettes, drinking too much coffee and/or soda and chewing tobacco. Drinking with a straw can significantly help prevent discolouration of your teeth. Cut back on junk and instead include crunchy fruits and vegetables like apples, carrots, strawberries and celery in your diet. 

It’s important that you take adequate measures to improve your oral health care. Use an over-the-counter whitening toothpaste and an electric toothbrush to help get rid of stains and plaque more effectively than a regular brush. While it’s advised to brush and floss your teeth after every meal, doing so immediately can do more harm than good.

Rinsing your mouth with coconut, sesame or tea tree oil can help get rid of tartar and plaque that cause discolouration and will also prevent any gum conditions. Rinse your mouth with two tablespoons of either of these oils for at least five minutes before spitting it out. 

The health benefits of holy basil aka tulsi also include dental and oral care, thanks to its whitening and bleaching abilities. For a stunning smile, make your own natural toothpaste by grinding 15 to 20 fresh basil leaves. Brush your teeth using this paste every morning and before going to bed at night. You can also use activated charcoal to get rid of plaque and microscopic tidbits that cause staining. To get started, simply wet your toothbrush and dip into powdered activated charcoal.

You could use neem twigs as a toothbrush to brush your teeth in the mornings. Chewing on neem leaves can also help prevent your teeth from turning yellow. You can also mix a few drops of neem essential oil with your regular toothpaste. Once a week, mix together equal amounts of apple cider vinegar and water, and swirl it around your mouth for a few minutes. Rubbing your teeth with banana peel or orange peels every day can also help in whitening your teeth